other medical concerns that should not be ignored.
Common Causes of Nighttime Leg Swelling
One of the most common reasons is poor circulation. When you spend long periods standing or sitting, gravity pulls fluid downward into your lower legs and feet. This is especially common for office workers, drivers, teachers, nurses, and older adults.
Another possible cause is excess salt in the diet. Foods high in sodium can cause the body to retain water, leading to swelling in the ankles and legs by evening.
Pregnancy can also lead
