- poor circulation or diabetes.
- Improved Circulation: Massaging with castor oil stimulates blood flow and reduces the sensation of cold or numb feet.
How to Apply Castor Oil to Your Feet
Follow these simple steps to maximize its benefits:
- Wash your feet with warm water and mild soap to remove impurities and open the pores.
- Dry thoroughly, especially between the toes, to prevent moisture-related infections.
- Apply a generous amount of castor oil and massage for at least five minutes, focusing on the heels, soles, and toes.
- Wear clean cotton socks to
