Water
A small amount of apple cider vinegar
A pinch of baking soda
The two ingredients react strongly because one is acidic and the other alkaline.
What apple
cider vinegar may actually do
Vinegar has been studied for possible modest effects on post-meal blood sugar and appetite in some people.
However, evidence for meaningful weight loss is limited, and the effect is nowhere near enough to describe it as a belly-fat burner.
Adding baking soda does not make vinegar more effective for weight loss.
In fact, combining them may simply
