are:
| Age | Women | Men |
|---|---|---|
| 18–39 years | 110/68 mm Hg | 119/70 mm Hg |
| 40–59 years | 122/74 mm Hg | 124/77 mm Hg |
| 60+ years | 139/68 mm Hg | 133/69 mm Hg |
How Aging Affects Blood Pressure
As you get older, the chances of developing high blood pressure (hypertension) increase significantly. Here’s why:
- Stiffer arteries: With age, your arteries lose some of their elasticity. This makes it harder for blood to flow smoothly, which raises your pressure.
- Plaque buildup: Over time, fatty deposits can accumulate in blood vessels,
