- confusion, sleep disturbances
- Other systemic symptoms : fatigue, blood sugar fluctuations, changes in skin and hair
This analysis helps you categorize what you might observe.
Practical advice: what you can do right now
If you experience any of these symptoms, do not abruptly stop your treatment; always consult your healthcare professional first . Here are some practical tips:
Health
- Track your symptoms : Keep a simple daily journal where you note the onset of symptoms, their intensity, and triggers such as exercise or diet. Share this information with your doctor for a more
